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Terri on Oct 28, 2018 at 7:14:16 PM

Any tips to help motivate me to reduce my sugar intake?

T on Oct 29, 2018 at 5:36:27 PM

Eat more protein then u will b fuller and not have the need for sugar. Protein keeps u full 4 longer 2. The more sugar u have... The more u want it😁

Deleted account on Nov 13, 2018 at 1:11:50 AM

You can try cutting out sodas and juices and make water your only beverage most of the time

Hend on Nov 21, 2018 at 4:11:00 PM

I tried no sugar drinks with date

Tell I used to take my drinks with no sugar

Fatemeh on Dec 29, 2018 at 1:32:50 PM

Dont buy products with sugar in first place. Try to eat more fruits.🌸

Janell on Jan 2, 2019 at 2:41:40 AM

Sugar free gum or mints really help me when I get a sugar craving.

T on Jan 18, 2019 at 6:36:53 PM

Don't eat too much fruit cos also contain a lot of sugar!!

Nilton on Jan 26, 2019 at 2:10:10 PM

Try substitute white sugar for brow sugar, and after decrease’s works for me