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I have trouble being around people i cant get a job because i feel nervous around others im trying to become more self confidence in myself any advice on how to start so i dont have to feel like this anymore thanks
Feeling nervous about what other people will think. Or trying to please everyone is literally impossible. Everybody is different and might have a different opinion. Instead focus on what is good for you and treat yourself the same way you would treat a loved one.
Thanks for rhe advice
I spent most of my time alone, it's not a problem it's called self-love. The only thing I will advise is try to feel the presence of others do not try to push people away also don't force yourself to be with people just don't ignore the ones that actually care for you. If you can't get a job bcuz of Social problem that is fine. Try learning skills that u will create your own job, maybe ur calling isn't to work for some1 but to become an Entrepreneur. You are actually awesome bcuz of ur self-love
Wow thank you so much this was so amazing the advice is great
Hi, I would suggest speaking to someone about your thoughts and feelings. Contextualscience.org has therapists all over the world! Also if you watch YouTube Dr Russ Harris he has many videos on how to deal with difficult thoughts and feelings such as social anxiety. All the best !
I'd say step out of your comfort zone start small maybe use this app to start upping your social skills. From what it seems it looks like you dont want to be that person who is lacking social skills. So start small for example your goal could be to have one convo with a random person on the street or even someone you know or start a convo with a cashier or anything that you think is right and then go from their. Your not going to just magically become social. Face your weaknesses head on
I completely agree with Najib. There’s also CBT (cognitive behavioural therapy) available either through your doctor or online. The CBT can not only pull you away from your bad habits but it can also show you how people hardly pay any attention to the things that are making you nervous (sweaty hands etc)
Belive in yourself and your abilities!
That is a hard one. But can be done I suggest pushing your confort zone by doing something that bothers you or makes you uncomfortable to train your self to brake through this. I hope this helps I tried this
Believe that whatever happens you will live through it and that’s al that counts. ❤️
Well, the thing is that confidence is a really strange thing. The more at stake the more confident you feel. I mean yeah, there are moments of nerve wrecking experiences. Think of what you want and know that you deserve it. And about the introvercy, umm... I guess try talking to people more and going out on group trips. Hopefully it helped.
P.S. stay put because hardwork is on the way!!