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How to stay motivated in a long run ? Yes I will be motivated for a day or two but then back to being lazy after that . I'm a in medical school and staying motivated whole time is really what I need .
For me it's useful to fix sticky notes on visible placesas mirror, laptop, fridge door...that remind me where I want to go, what I want to reacj or who I want to be. Maybe make a board with pictures that simbolize your goals and have a look at it every morning...I hope it helps you
Thankyou for your suggestion . I will try it out :)