Join thousands of goalmappers who encourage each other to reach their life goals on the goalmap app and boost your motivation to stick to your resolutions.
I want to stop telling people white lies. I do so, to avoid possible arguments but I know that it is not healthy in the long term. I used to be very honest person to the core until I got hurt from being too honest and that scar is deep in my heart till this day. How do I stop this cycle of white lies?
Make integrity one of your core values and stick to it
I use the stop smoking goal to stop doing the thing i want to stop. It lets you record how many cirgarettes you've had and i replace it for how many times i do the thing i want to stop. It will help you keep track and see your progress. But i believe in your goal and i think you should keep trying. I'm sorry you got so hurt and i hope that scar starts to heal as you address that area and come to find that not all honesty hurts that bad and it will heal you.