Join thousands of goalmappers who encourage each other to reach their life goals on the goalmap app and boost your motivation to stick to your resolutions.

Download goalmap

Frances on Jan 1, 2018 at 9:20:15 PM

Other people have suggested this, to have mini goals to the final goal. For instance, I want to lose 100 pounds by December 31 2018. My minor goal would be to lose 10 pounds by Jan 29, 8 pounds by Feb 28 etc.

Damien @goalmap on Jan 6, 2018 at 12:26:10 PM

It could be a good idea to add habits. Losing weight is a "product goal", an end result. You need to work on the "process goals" that will get you there, like drinking 1.5L a day, eating 5 servings of fruits / vegetables, exercising, etc.