Do sit ups

Join your friend and the 6,420 other people who are pursuing the goal « Do sit ups » on the goalmap app, and boost your motivation to stick to your resolutions.

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Do sit ups

Do sit ups regularly and get iron abs! Set a daily or weekly target and go for it!

If you choose this goal on goalmap, you'll be able to set reminders and will receive a series of expert tips to improve and stay motivated. Here are some of the topics we will go through in details:

  1. A 8-minute abs session to complete at home
  2. Ever heard of the plank? One of the best workouts for your abs!