Join your friend and the 16,535 other people who are pursuing the goal « Drink more water » on the goalmap app, and boost your motivation to stick to your resolutions.
Drink more water
If you choose this goal on goalmap, you'll be able to set reminders and will receive a series of expert tips to improve and stay motivated. Here are some of the topics we will go through in details:
- Drink continuously through the day
- Adjust your water intake to your activity and your environment
- It's not only about water