Watch less TV

Join your friend and the 2,473 other people who are pursuing the goal « Watch less TV » on the goalmap app, and boost your motivation to stick to your resolutions.

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Watch less TV

Don’t waste your time, get off the couch! It's bad for your physical and mental health. Set a daily or weekly limit. Anything more than 3 or 4 hours sounds like a loooot.

If you choose this goal on goalmap, you'll be able to set reminders and will receive a series of expert tips to improve and stay motivated. Here are some of the topics we will go through in details:

  1. A healthy mind in a healthy body
  2. List your daily priorities
  3. Start your working day with a tough task
  4. etc...