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Intensité du travail : Apprendre à gérer la pression et l'urgence

Quelles méthodes adopter pour rester serein et efficace ? Comment gérer son travail pour trouver une meilleure harmonie vie pro-vie perso ?

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Intensité du travail : Apprendre à gérer la pression et l'urgence

Over 1,500 organisations trust us with their prevention programmes.

Practical information

Flexible delivery options to meet your strategic goals

Target audience
Tous publics
Speaker profiles
Formateur en efficacité professionnelle · Psychologue du travail · Spécialiste en prévention des risques psychosociaux

Every workshop can be tailored to your context and your challenges. Quote on request.

Introduction

A hands-on session, designed for your teams

Our workshops start from your employees' day-to-day: the movements, the postures and the situations they actually face.

Each session alternates short inputs with practice, so everyone leaves with reflexes they can use the next day.

The content adapts to your industry, your scheduling constraints and the group's level — we agree on it together beforehand.

EN : Intensité du travail : Apprendre à gérer la pression et l'urgence
Testimonials

What participants say

We collect feedback from participants on every workshop and review it carefully, as part of a continuous-improvement approach.

« L'intervenante est très bonne, elle est passionnée. Les techniques de gestion de la pression et de l'urgence sont claires, concrètes et faisables ! »

Airbus
Airbus
Salarié

« L'animateur savait faire passer les messages, utiliser aussi bien son document que son savoir-faire pour accompagner les exercices. J'ai apprécié sa gentillesse et son humilité et la (re)découverte d'éléments en situation. »

Cardif Lux Vie
Cardif Lux Vie
Salariée

« L'intervenant est très pédagogue. Nous avons abordé différentes techniques de gestion de la pression et mis en pratique avec des exercices. »

August Debouzy : cabinet d'avocats
August Debouzy : cabinet d'avocats
Salarié
Certified process and OPCO funding
Certified process and OPCO funding

Our Qualiopi certification attests to the quality of our processes and opens the way to funding by your OPCO under the skills development plan.

FAQ

Questions about this session?

How long does it take to organise a session?+−

A quote within 24h, and delivery within 10 working days once the quote is signed.

Can the content be tailored to our industry?+−

Yes, on quote: our instructional design team adapts the case studies to your trades and your risks.

Can the training be funded?+−

Our Qualiopi certification opens the way to funding by your OPCO under the skills development plan.

Can the session run across several sites?+−

Yes. Our speakers are sourced locally, everywhere in France, with no travel costs.

How do we track attendance?+−

Your Goalmap dashboard centralises sign-ups, attendance and satisfaction feedback.

What happens if we cancel?+−

Tell us at least 10 working days before the date and the session is rescheduled at no cost.

1,500
companies supported
15,000
sessions delivered
4,6/5
Average satisfaction score
700,000
employees reached
1,000
speakers mobilised
Client story

They trust us

Saint-Gobain
Logo
Saint-Gobain
40 000 collaborateurs du groupe en France, répartis sur 2200 sites · Construction and civil engineering

Saint-Gobain : sensibiliser les salariés à la santé-sécurité grâce au programme #jeprendssoindemoi

La santé et la sécurité des collaborateurs constituent un axe majeur de la politique RH du groupe Saint-Gobain. Dans le cadre de leur programme #jeprendssoindemoi, Saint-Gobain souhaitait déployer des actions de prévention capables de toucher des équipes variées. L'objectif : prévenir les risques professionnels (TMS, RPS, maladies chroniques) et diffuser une véritable culture de prévention santé à grande échelle, au plus près des des collaborateurs.

Read the full client story
How it works

A simple, effective journey

1

Needs analysis

We look at your needs and constraints together: employee profiles, logistics, budget.

2

Setting up the sessions

We recommend the best-suited activities and formats, and pick the right speakers for you.

3

Client dashboard access

We give you a dashboard to engage your employees, communicate and steer your programme.

4

Programme review

We measure your employees' satisfaction and present a review of the initiatives.

Why Goalmap?

Why 1,500 companies trust us with their prevention programme

The richest catalogue of prevention activities

The most complete catalogue of health prevention activities in France, to support you over time on every topic.
  • Multi-theme workshops for all your challenges
  • Varied formats that fit your constraints
  • Content you can tailor in substance and in form
  • A single point of contact for your programme
Explore our catalogue

Modern, rigorous instructional design

A participatory approach built on scientifically validated practices, designed to embed skills at work for the long run.
  • A multi-level approach (employees, managers, HR…)
  • Interactive learning units
  • Learning centred on the key skills
  • Available in every format
Discover our approach

Hand-picked speakers, everywhere in France

A solid network of over 1,000 qualified experts, carefully selected and ready to work on your sites across the country.
  • Osteopaths, ergonomists, psychologists, occupational doctors, etc.
  • A demanding recruitment process
  • A « train the trainers » approach
  • Quantitative follow-up of the results achieved
Meet our speakers

One platform to steer your whole programme

A single dashboard to manage your health, safety and wellbeing actions, track attendance and measure your results.
  • Multi-level management by site, region or group
  • Sign-up and invitations for your employees
  • Central access to teaching and administrative documents
  • Quantitative follow-up of employee and speaker feedback
Companion e-learning module

Extend the session with an online module

Every workshop can be paired with a short e-learning module, available from your Goalmap dashboard. Employees revisit the key points at their own pace, on desktop or mobile, without booking another slot. It is also how you reach those who could not attend the session.

Module preview
Useful resources

Go further with our guide

The workplace prevention guide

The workplace prevention guide

An overview of the obligations, the levers and the delivery formats needed to build a prevention programme that lasts. Written by our instructional design team, from what we see in the field across our 1,500 clients.

Tout savoir sur les risques psychosociaux au travail

Quels sont les facteurs de risques psychosociaux ? Comment prévenir les RPS au travail ? Quelles actions mettre en place ?

Read the article

La méditation au travail : les bienfaits expliqués par un expert !

En quoi consiste la méditation en entreprise ? Quels sont les bienfaits pour les salariés ? Réponses avec Laurent-Pierre Sindrès, coach en méditation

Read the article
Take action

Ready to act on prevention?

Tell us what you need: we come back to you with a proposal that fits your constraints.

Request a quote

Get a quote for your prevention programme within 24h, turnkey

EN : Intensité du travail : Apprendre à gérer la pression et l'urgence 4.4/5 (75 reviews)
Quote within 24h · Delivery within 10 working days · Turnkey service

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