« De nombreux conseils pour rééquilibrer les repas avec des éléments concrets. »
Combattre les mauvaises habitudes alimentaires
Junk food, excès ou encore privation ont des effets néfastes sur la santé. Découvrez nos formations sur les mauvaises habitudes alimentaires en entreprise.
Over 1,500 organisations trust us with their prevention programmes.
Flexible delivery options to meet your strategic goals
Every workshop can be tailored to your context and your challenges. Quote on request.
A hands-on session, designed for your teams
Our workshops start from your employees' day-to-day: the movements, the postures and the situations they actually face.
Each session alternates short inputs with practice, so everyone leaves with reflexes they can use the next day.
The content adapts to your industry, your scheduling constraints and the group's level — we agree on it together beforehand.
Objectives and programme
Pick a format to explore its learning objectives and its detailed programme.
Objectives of the session
- •Understand why eating healthy is essential
- •Master the fundamental principles of healthy eating
- •Get rid of bad habits
- •Apply good nutritional practices at your workplace
Objectives of the session
- •Understand why eating healthy is essential
- •Master the fundamental principles of healthy eatin
- •Get rid of bad habits
- •Apply good nutritional practices at your workplace
What participants say
We collect feedback from participants on every workshop and review it carefully, as part of a continuous-improvement approach.
« Discussions. Réponses aux questions. Pédagogie. »
« Qualité de la présentation, expertise de la formatrice, réponse aux questions en direct. »
Transparent, all-inclusive pricing
No hidden costs, for turnkey sessions including our communication kits and access to our digital platform, for you and your employees.
Awareness session, 1h
The right balance: an interactive, hands-on slot without blocking half a day.
- for a full day (6 sessions)
- Single session: €550 remote · €650 on site
- Half day (3 sessions): €1,000
Talk, 1h
The widest format: an overview of the topic, delivered to the whole company in a single session.
No travel costs, our speakers are sourced locally. Content can be tailored by our instructional design team, on quote.

Our Qualiopi certification attests to the quality of our processes and opens the way to funding by your OPCO under the skills development plan.
Questions about this session?
How long does it take to organise a session?+−
A quote within 24h, and delivery within 10 working days once the quote is signed.
Can the content be tailored to our industry?+−
Yes, on quote: our instructional design team adapts the case studies to your trades and your risks.
Can the training be funded?+−
Our Qualiopi certification opens the way to funding by your OPCO under the skills development plan.
Can the session run across several sites?+−
Yes. Our speakers are sourced locally, everywhere in France, with no travel costs.
How do we track attendance?+−
Your Goalmap dashboard centralises sign-ups, attendance and satisfaction feedback.
What happens if we cancel?+−
Tell us at least 10 working days before the date and the session is rescheduled at no cost.
They trust us

Saint-Gobain : sensibiliser les salariés à la santé-sécurité grâce au programme #jeprendssoindemoi
La santé et la sécurité des collaborateurs constituent un axe majeur de la politique RH du groupe Saint-Gobain. Dans le cadre de leur programme #jeprendssoindemoi, Saint-Gobain souhaitait déployer des actions de prévention capables de toucher des équipes variées. L'objectif : prévenir les risques professionnels (TMS, RPS, maladies chroniques) et diffuser une véritable culture de prévention santé à grande échelle, au plus près des des collaborateurs.
Read the full client storyA simple, effective journey
Needs analysis
We look at your needs and constraints together: employee profiles, logistics, budget.
Setting up the sessions
We recommend the best-suited activities and formats, and pick the right speakers for you.
Client dashboard access
We give you a dashboard to engage your employees, communicate and steer your programme.
Programme review
We measure your employees' satisfaction and present a review of the initiatives.
Why 1,500 companies trust us with their prevention programme
The richest catalogue of prevention activities
- Multi-theme workshops for all your challenges
- Varied formats that fit your constraints
- Content you can tailor in substance and in form
- A single point of contact for your programme
Modern, rigorous instructional design
- A multi-level approach (employees, managers, HR…)
- Interactive learning units
- Learning centred on the key skills
- Available in every format
Hand-picked speakers, everywhere in France
- Osteopaths, ergonomists, psychologists, occupational doctors, etc.
- A demanding recruitment process
- A « train the trainers » approach
- Quantitative follow-up of the results achieved
One platform to steer your whole programme
- Multi-level management by site, region or group
- Sign-up and invitations for your employees
- Central access to teaching and administrative documents
- Quantitative follow-up of employee and speaker feedback
Extend the session with an online module
Every workshop can be paired with a short e-learning module, available from your Goalmap dashboard. Employees revisit the key points at their own pace, on desktop or mobile, without booking another slot. It is also how you reach those who could not attend the session.
You might also be interested in these
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The keys to healthy eating: A better diet for a better life
Individual consultations with a nutritionist
EN : Alimentation saine et cancer
EN : Manger sain au travail : oui, c'est possible !
Go further with our guide
The workplace prevention guide
An overview of the obligations, the levers and the delivery formats needed to build a prevention programme that lasts. Written by our instructional design team, from what we see in the field across our 1,500 clients.

Pourquoi se préoccuper de la santé de ses salariés ?
Le but de cet article ? Expliquer pourquoi, chiffres à l’appui, il est dans l’intérêt direct de l’entreprise de mettre en place des mesures pour améliorer le bien-être de ses collaborateurs, à l’intérieur et à l’extérieur du bureau.

Nos conseils pour une alimentation saine au bureau
Nous passons une grande partie de notre temps au travail, nos habitudes alimentaires au bureau ont donc naturellement un impact sur notre santé. Découvrez les conseils d’Alexandra Murcier, nutritionniste, pour bien manger sur son lieu de travail.
Ready to act on prevention?
Tell us what you need: we come back to you with a proposal that fits your constraints.
Request a quote
Get a quote for your prevention programme within 24h, turnkey