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Pourquoi et comment mettre en place une démarche d'éveil musculaire

Notre formation permet de savoir construire et lancer une démarche d’éveil, découvrir une routine adaptée au métier et organiser au mieux les séances d’éveil musculaire.

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Pourquoi et comment mettre en place une démarche d'éveil musculaire

Over 1,500 organisations trust us with their prevention programmes.

Practical information

Flexible delivery options to meet your strategic goals

Target audience
Direction, comités internes
Speaker profiles
Master STAPS - APA · Master STAPS · Master santé au travail / prévention des risques pro · Kinésithérapeute · Ergonome

Every workshop can be tailored to your context and your challenges. Quote on request.

Introduction

A hands-on session, designed for your teams

Our workshops start from your employees' day-to-day: the movements, the postures and the situations they actually face.

Each session alternates short inputs with practice, so everyone leaves with reflexes they can use the next day.

The content adapts to your industry, your scheduling constraints and the group's level — we agree on it together beforehand.

EN : Pourquoi et comment mettre en place une démarche d'éveil musculaire
Certified process and OPCO funding
Certified process and OPCO funding

Our Qualiopi certification attests to the quality of our processes and opens the way to funding by your OPCO under the skills development plan.

FAQ

Questions about this session?

How long does it take to organise a session?+−

A quote within 24h, and delivery within 10 working days once the quote is signed.

Can the content be tailored to our industry?+−

Yes, on quote: our instructional design team adapts the case studies to your trades and your risks.

Can the training be funded?+−

Our Qualiopi certification opens the way to funding by your OPCO under the skills development plan.

Can the session run across several sites?+−

Yes. Our speakers are sourced locally, everywhere in France, with no travel costs.

How do we track attendance?+−

Your Goalmap dashboard centralises sign-ups, attendance and satisfaction feedback.

What happens if we cancel?+−

Tell us at least 10 working days before the date and the session is rescheduled at no cost.

1,500
companies supported
15,000
sessions delivered
4,6/5
Average satisfaction score
700,000
employees reached
1,000
speakers mobilised
Client story

They trust us

Saint-Gobain
Logo
Saint-Gobain
40 000 collaborateurs du groupe en France, répartis sur 2200 sites · Construction and civil engineering

Saint-Gobain : sensibiliser les salariés à la santé-sécurité grâce au programme #jeprendssoindemoi

La santé et la sécurité des collaborateurs constituent un axe majeur de la politique RH du groupe Saint-Gobain. Dans le cadre de leur programme #jeprendssoindemoi, Saint-Gobain souhaitait déployer des actions de prévention capables de toucher des équipes variées. L'objectif : prévenir les risques professionnels (TMS, RPS, maladies chroniques) et diffuser une véritable culture de prévention santé à grande échelle, au plus près des des collaborateurs.

Read the full client story
How it works

A simple, effective journey

1

Needs analysis

We look at your needs and constraints together: employee profiles, logistics, budget.

2

Setting up the sessions

We recommend the best-suited activities and formats, and pick the right speakers for you.

3

Client dashboard access

We give you a dashboard to engage your employees, communicate and steer your programme.

4

Programme review

We measure your employees' satisfaction and present a review of the initiatives.

Why Goalmap?

Why 1,500 companies trust us with their prevention programme

The richest catalogue of prevention activities

The most complete catalogue of health prevention activities in France, to support you over time on every topic.
  • Multi-theme workshops for all your challenges
  • Varied formats that fit your constraints
  • Content you can tailor in substance and in form
  • A single point of contact for your programme
Explore our catalogue

Modern, rigorous instructional design

A participatory approach built on scientifically validated practices, designed to embed skills at work for the long run.
  • A multi-level approach (employees, managers, HR…)
  • Interactive learning units
  • Learning centred on the key skills
  • Available in every format
Discover our approach

Hand-picked speakers, everywhere in France

A solid network of over 1,000 qualified experts, carefully selected and ready to work on your sites across the country.
  • Osteopaths, ergonomists, psychologists, occupational doctors, etc.
  • A demanding recruitment process
  • A « train the trainers » approach
  • Quantitative follow-up of the results achieved
Meet our speakers

One platform to steer your whole programme

A single dashboard to manage your health, safety and wellbeing actions, track attendance and measure your results.
  • Multi-level management by site, region or group
  • Sign-up and invitations for your employees
  • Central access to teaching and administrative documents
  • Quantitative follow-up of employee and speaker feedback
Companion e-learning module

Extend the session with an online module

Every workshop can be paired with a short e-learning module, available from your Goalmap dashboard. Employees revisit the key points at their own pace, on desktop or mobile, without booking another slot. It is also how you reach those who could not attend the session.

Module preview
Useful resources

Go further with our guide

The workplace prevention guide

The workplace prevention guide

An overview of the obligations, the levers and the delivery formats needed to build a prevention programme that lasts. Written by our instructional design team, from what we see in the field across our 1,500 clients.

Amorcer sa démarche d’éveil musculaire pour prévenir les TMS en 5 étapes !

En 5 étapes, je vous délivre comment amorcer une démarche d’éveil musculaire pour prévenir les TMS de vos collaborateurs, assurer leur sécurité et faire en sorte qu’il fasse bon vivre au sein de votre entreprise.

Read the article

Pourquoi et comment pratiquer le réveil musculaire au travail ?

Pourquoi essayer l’échauffement musculaire ? En quoi consiste une séance de réveil musculaire et quels sont les bienfaits pour les salariés et l’organisation ?

Read the article
Take action

Ready to act on prevention?

Tell us what you need: we come back to you with a proposal that fits your constraints.

Request a quote

Get a quote for your prevention programme within 24h, turnkey

EN : Pourquoi et comment mettre en place une démarche d'éveil musculaire 4.3/5 (5 reviews)
Quote within 24h · Delivery within 10 working days · Turnkey service

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Quote within 24h · Rollout within 10 working days