Join thousands of goalmappers who encourage each other to reach their life goals on the goalmap app and boost your motivation to stick to your resolutions.

Download goalmap

Dexter on Oct 9, 2018 at 7:22:17 PM

How many liters of water does a 16 yr old need to drink

Silvia on Oct 11, 2018 at 3:39:22 PM

I think generally its good to drink at least 2 lt of water. I dont know how much depending on age...

Dexter on Oct 11, 2018 at 5:10:44 PM

Thank u very useful

Shubham on Oct 13, 2018 at 7:25:20 PM

7glass

Dexter on Oct 13, 2018 at 7:26:36 PM

Thanks

Emily on Jan 29, 2019 at 6:02:05 AM

I've heard that you should drink half of your weight in ounces. (For example, 160 lbs รท 2 = 80 oz.) Seems like a bit much to me, but that's what I've heard.